Italian Meatball and Barley Soup
Ingredients
3/4 pound ground beef
1/2 cup pecorino romano cheese
2 eggs
2 slices dry whole grain bread, without crusts
2 tbs chopped/dried parsley
1 tbs chopped/dried oregano
1 tsp crushed red pepper
1/2 tsp salt
1/2 tsp pepper
1 chopped red pepper
1 chopped onion
3 chopped carrots
2/3 cup barley
1 tbs olive oil
How to make the soup
Step 1. Dice 1 onion, 1 red pepper and 3 peeled carrots.
Step 2. Saute onion, pepper and carrots in 1-2 tbs of oil on medium-high to medium heat. Add diced or dried garlic for flavor. Add 8 cups water when all ingredients are soft. Turn heat to medium-low.
Step 3. Mix 3/4 pound ground beef, 2 slices cubed dry whole grain bred (without crusts), 1/2 cup pecorino romano grated cheese, 2 eggs, 1/2 cup water, 1 tbs parsley, 1 tbs oregano until ingredients are completely integrated.
Step 4. Add crushed red pepper, salt, pepper to taste into meat mixture.
Step 5. Make mini meatballs from ground beef mixture.
Step 6. Add meatballs one at a time to soup.
Step 7. Add 2/3 cup barley to soup.
Continue to simmer until barley is soft.
The Fairmount Dogs can eat the meatball portion of the recipe!
Serves 8.
